Colonics @W3 Holistic

W3 Holistic provides colon hydrotherapy treatment using a closed gravity fed system and all the equipment used is disposable. I do not believe in rushing your treatment, so I book you in for 90 minutes sessions instead of industry standard 60 minutes, that extra bit of time can make a massive difference! I will adjust the temperature and pressure of filtered water flowing  into your colon to ensure a comfortable experience. Abdominal massage will be performed throughout the treatment. Herbal or coffee enemas might be used as and when needed during the procedure.


Colonic hydrotherapy is a hygienic and discreet procedure, during which the colon is repetitively gently filled with warm filtered water to provoke release of accumulated fecal matter, gas & mucus. This leaves you feeling healthy & light. The treatment can also help re-tone & re-shape the colon.

Colonics are best taken as a series of treatments other than just a one-off intervention, and anything from 3 to 12 treatments will be recommended depending on your individual situation and needs. Colonics are not habit-forming.

Colonic hydrotherapy provides great symptomatic relief from discomforts associated with bowel disorders such as constipation or irritable bowel syndrome, but it is not a magic wand and it is best used within a framework of dietary/ lifestyle adjustments and correct supplementation, addressing root causes behind those symptoms. Colonics can be an invaluable tool when it comes to pinpointing what is actually going on with your gut, as there is a number of cues in the released matter that a skilled therapist will be able to pick up on and identify.

Colonic hydrotherapy also has a profound effect on the nervous system…you have probably heard of gut-brain connection? Cleaning up your gut tends to have a massively positive impact on mood regulation.

So whether you are seeking colonic irrigation for help with a specific digestive issue, or simply want to feel/ look better and have more energy in your life, you can be sure that combining the treatments with recommended adjustments will help you achieve your goals.

Some (but not all) benefits of colonic hydrotherapy include:

  • Increased energy
  • Improved circulation
  • Clearer skin/eyes
  • Enhanced mental clarity
  • Weight balancing
  • Better digestion
  • Relief from bloating & heaviness


Prior to your 1st treatment do not consume heavy foods (meat, cheese, fried foods, ice cream),fizzy drinks or large meals for 24-36 hours and drink plenty of water. The better you prepare the easier & more satisfying the session.


  • 1st trimester of pregnancy
  • kidney disease/failure,
  • colon cancer
  • steroid medication/use
  • ulcerative colitis/proctitis
  • under 18s (over 16s with parental consent)


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