January is here- and with it, the familiar post- Christmas urge to clean up our act- erase the festive season’s debauchery, eat well, exercise more, kick start a healthier routine, DETOX, DETOX, DETOX- but hang on, what does ‘detoxing’ actually mean? It can be quite confusing stuff. And as a layman you are bombarded withContinue reading “Demystifying detox”
